About

education

SOUND THERAPY CERTIFICATION Shift Meditation

REIKI LEVELS I-II Rebecca McKeever + Lara Elliott

REIKI LEVEL III & TEACHER CERTIFICATION Manu Del Prete

REIKI MENTORSHIP Lisa Levine at Maha Rose

BREATHWORK HEALER LEVELS I-IV Erin Telford + David Elliott

TAROT TEACHERS Linzi Silverman, Small Spells, Anna Toonk + Kara Kinsey

TRAUMA TRIAGE Erynn Sosinski, LCSW + Deborah Bagg, LMHC

HOLISTIC HEALTH COACH Integrative Nutrition Graduate

I am a Sound Therapist, Reiki Teacher & Breathwork Guide who creates sensory experiences as an invitation to slowing down. Accessing the body to relieve the mind through somatic practices tapping into the subconscious.

I believe we are all spiritual beings with souls and energy, even if we don’t feel connected to it all the time. As overwhelming as life can be, each individual has the power to take a step back and reevaluate whenever, and however they choose. I want all people to know they are loved, supported, and have a unique expression to share and take up space in the world. We are in this thing called life together.

I aim to make my work accessible by offering multiple ways to work with me - from free meditations on Instagram to group work, and various volunteer offerings, including work affiliated with FREER Records. I believe in the healing power of the individual, and the collective.

PRESS

~ Cannabis Now

~ Mystic Mag

~ Brown Girls Smoke

~ Flowertown

~ Bedford + Bowery